Coaching Services
Are you ready to bust past that running plateau?
Are you tired of "free" internet plans that leave you tired or injured?
Are you frustrated with searching the internet for answers to your questions about running, nutrition, or injury prevention?
Take your training to the next level and run your best race with our personalized coaching option! Our professional coaching services provide a customized training plan and coaching support to help you get to the starting line well-trained, mentally prepared, and confident!
Are you tired of "free" internet plans that leave you tired or injured?
Are you frustrated with searching the internet for answers to your questions about running, nutrition, or injury prevention?
Take your training to the next level and run your best race with our personalized coaching option! Our professional coaching services provide a customized training plan and coaching support to help you get to the starting line well-trained, mentally prepared, and confident!
Coaching + Personalized Training Plan
- In-depth, one-on-one, initial telephone assessment
- Fully-customized training plan, specific to your race, ability level and ever-changing schedule delivered every 4 weeks
- Individualized training paces
- Unlimited training plan and training pace adjustments
- Strength and injury prevention exercises
- Nutrition support
- Continuous workout monitoring via Final Surge
- Unlimited email communication with your coach
- One-on-one coaching calls
- Detailed racing plans with race nutrition and pacing strategies
- Optional video review of running posture, cadence and foot strike to ensure optimal running form
- Plus...you will have a coach who is always in your corner, who will challenge you, hold you accountable, ensure you're training smartly, and give you the feedback and support you need while you chase your running goals!
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Yes, I want a coach and a training plan!
Price: $140.00 for 4 weeks (That's only $35.00 per week!) |
Yes, I am ALL IN for 12 weeks!
Price: $390.00 for 12 weeks (Save $30!) Plus, renew every 4 weeks thereafter at discounted rate of $130.00 per 4 weeks! |